If you’ve been in a long-term relationship—whether it’s a marriage or dating—you know that it can be tough to keep the passion from the early days of your relationship alive. Maybe you’ve gotten busy with work, kids, or your other responsibilities and you haven’t been able to make time for each other.
It’s nothing to worry about, though. There are plenty of ways that you can reignite the spark so you can move back into a more romantic partnership rather than a disconnected one. Watch the video for 11 expert-backed ways that you can fall back in love with your significant other and bring back the passion.
Be more touchy-feely: Touching boosts brain chemicals that trigger loving feelings. Also, a 20-second hug can trigger a significant oxytocin release.
Sleep closer together: Snuggly couples reported more relationship satisfaction. So, cuddle up in bed!
Limit technology: Cut out phones and television at mealtimes and in the bedroom. It may help you give each other your full attention and feel more connected. Read more