Through our technology dependence, from smartphones to laptops, we seem to have a keyboard attached to our fingertips at all times. Have you thought about the last time you wrote something by hand? Research shows that our brains benefit from handwriting in multiple ways.
Melissa Thompson talked with Dr. Marc Seifer, a graphologist, expert in handwriting, and the author of The Definitive Book of Handwriting Analysis (published in 2008). According to Seifer, the following are the main ways in which handwriting helps our brains.
1. Handwriting has a soothing effect
By writing a soothing sentence, we exercise a type of graphotherapy, says Seifer. Writing down something like, “I will be more serene” twenty times every day may, in fact, exert an effect, particularly in people with attention deficit disorder.
“This makes the person calmer and rewires the brain,” he adds.
2. Handwriting coordinates the brain’s hemispheres
Writing something in cursive, as outdated as it feels, coordinates the brain’s hemispheres. However, the depth with which we use the two parts of our brain differs from person to person. Don’t confuse cursive with writing your signature, though! Read more