Benefits of cumin
Cumin [also known as Jeera] and cumin seeds go way back in history. Did you know cumin is mentioned in the Bible as a mode of payment? Ancient Egyptians use...
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Health benefits of cilantro
Cilantro, also referred to as Chinese parsley, is the tender soft green leaves and stems of the coriander plant, Coriandrum sativum. Like dill, it is utiliz...
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Benefits of drinking water during pregnancy
Drinking Water – As a mommy-to-be, now more than ever it is important to stay adequately hydrated throughout the day. Whether you’re pregnant o...
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Nose Blackheads: Ways to remove black clogged pores on nose
Who doesn’t dream of flaunting a clean, shiny nose? But, with all the ugly blackheads sitting on your nose, looking flawless can be a distant dream. A visit to the...
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Neck gaiters may actually increase COVID-19 transmission – Study
Neck gaiters – The U.S. hit another grim milestone on Monday with more than 5 million Americans now infected with the coronavirus. Although there is a...
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Baby brain and how do you help it?
Baby brain is the mental fogginess that causes forgetfulness and poor concentration during a pregnancy. It’s still a controversial topic and some people say...
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Colours that will improve your mood
COLOURS – It’s no secret that our mental health has taken a beating thanks to the current happenings in the world. And it seems like there’s no respit...
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Importance of drinking water for healthy hair, skin
You’ve heard it many, many times. You have to drink water, and a lot of it, to maintain your health. You know that good hydration is necessary for healthy s...
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Tuwo Masara: Health Benefits
Tuwo masara in Hausa is the equivalent of tuwo agbado (corn flour swallow) in Yoruba. What is tuwo masara made from? It is made from corn. The meal is a corn flour...
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Stressed? Suffering? Use these massage tips
Ask your massage therapist inquiries you are brand-new to massage therapy. Your massage therapy therapist will gladly answer any type of inquiries you have....
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