Why you should never ask your friends for dating advice
If you’re not being ghosted by friends, you’re being breadcrumbed; if you’re not being breadcrumbed, you’re being gaslighted; and if you’re not being gaslighted… I...
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How to find inner peace
INNER PEACE The daily life can be busy, hectic and at times overwhelming. It may sometimes feel like bringing just a little more inner peace and calmness into your...
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Motherhood and loneliness
With what price we pay for the glory of motherhood.” – Famed dancer Isadora Duncan Motherhood is complex and the experience of becoming a new mother can be...
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What happens when you crack your knuckles (Video)
A whole lot of people crack their knuckles. And they don’t just do it occasionally – many people do it habitually, barely even noticing that they...
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Episiotomies reduce severe tearing risks in assisted births – Study
Episiotomies during childbirth have declined in Canada, but a new report says the surgical cuts could reduce the chance of a mother being severely injured w...
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Dangers of nutmeg abuse
Nutmeg is a spice that is often used in eggnog and cakes, but when smoked or ingested at high doses, this tangy spice can be toxic. Hallucinogenic Ef...
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What to know about alcohol and diabetes
Can I drink alcohol? This is one of the top questions people with diabetes (PWDs) ask their health care providers after being diagnosed with diabetes. Under...
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Essential makeup items you must have when going on a date
Preparing for an evening out can be hectic especially if you’re meeting people you deem very important, from choosing the appropriate wear, shoes and even hairdo, you lik...
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Why we need a day of rest
Resting after going through a stressful week can never be overemphasized. Even the religions we adhere to call for a day of rest. Resting is not just a desired pas...
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Some people are walking around with more than half of their brains missing
Who can forget the lines from the movie, Sixth Sense, “Walking around like regular people… They don’t know they’re dead.” As it turns out, there are pe...
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