Impact of trauma on mental health

Posted by Lilian Osigwe

|July 16, 2020

|in : Health, lifestyle, Wellness

| 0 comments

|1 Views

  What is trauma? The word ‘trauma’ means ‘wound’ in Ancient Greek. It typically occurs as a result of an event that overwhelms an individual’s capacity to cope. Suc...

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COVID-19: 643 new infections in 24 hours take Nigeria’s virus burden to 34,259

Posted by Gideon Ayogu

|July 16, 2020

|in : All News, Health, Health/Wealthness, News, Wellness

| 0 comments

|42 Views

Nigeria has racked up 643 new COVID-19 infections in 24 hours – a resurgence of the predominantly high daily numbers that have been a feature of the fight against the pan...

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COVID-19: 10 more casualties recorded as Nigeria records lowest infection tally this week

Posted by Gideon Ayogu

|July 15, 2020

|in : All News, Health, Health/Wealthness, News, Wellness

| 0 comments

|49 Views

Ten more casualties have been recorded in the battle against the rampaging COVID-19 in Nigeria. 1st News reports that the latest deaths were reported nationwide on Tuesda...

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COVID-19: It is criminal not to wear masks – Iwu

Posted by Gideon Ayogu

|July 14, 2020

|in : All News, Health, Health/Wealthness, News, Politics, Wellness

| 0 comments

|17 Views

The Chairman of Imo State Task Force on COVID-19, Prof. Maurice Iwu, says it is criminal for people not to wear face masks, considering the way COVID-19 pandemic is sprea...

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COVID-19: Infections still rising as nearly 600 new cases recorded in 24 hours

Posted by Gideon Ayogu

|July 14, 2020

|in : All News, Health, Health/Wealthness, News, Wellness

| 0 comments

|65 Views

The COVID-19 pandemic is showing no signs of abating, with Nigeria racking up almost 600 new cases in 24 hours. 1st News reports that 595 new cases of COVID-19 were recor...

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What is a Yeast Infection?

Posted by Lilian Osigwe

|July 13, 2020

|in : Health, News, Wellness

| 0 comments

|43 Views

  While many people will happily talk about the yeast needed to bake their fave loaf of sourdough bread.   There’s another type of yeast that isn’t spoken about...

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How to improve your posture in the office

Posted by Lilian Osigwe

|July 13, 2020

|in : Health, lifestyle, Wellness

| 0 comments

|35 Views

  Posture isn’t just about aesthetics. An often undervalued benefit of good posture is prolonged physical function. Common symptoms like back pain and neck pai...

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COVID-19: 13,447 beat dreaded virus in Nigeria as confirmed cases rise to 32,558

Posted by Gideon Ayogu

|July 13, 2020

|in : All News, Health, Health/Wealthness, News, Wellness

| 0 comments

|34 Views

The number of patients that have beaten the COVID-19 pandemic in Nigeria has hit 13,447. 1st News reports that this figure represents the number of persons who have so fa...

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COVID-19: Delta Govt denies directing aides, others to go for testing

Posted by Gideon Ayogu

|July 13, 2020

|in : All News, Health, Health/Wealthness, News, Politics, Wellness

| 0 comments

|11 Views

The Delta State Government has denied directing aides and civil servants to undergo COVID-19 tests. This was disclosed by Olisa Ifeajika, the Chief Press Secretary to Gov...

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How to improve your workplace wellness

Posted by Lilian Osigwe

|July 13, 2020

|in : Health/Wealthness, lifestyle, Wellness

| 0 comments

|15 Views

  Putting effort on workplace wellness improve employee productivity and help build an engaged and healthy workforce.   So, do you know the steps to get started...

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