• search
1st for Credible News 1st for Credible News 1st for Credible News
  • Home
  • News
    • Breaking News
    • Politics
    • World
    • Opinion
    • Gist
      • Crime
      • Gossips
      • Metro News
      • Pop Culture
  • Technology
  • Columns
    • Ray Ekpu & Friends
      • Chris Uwaje: Tech-Future-of-Things
      • Ray Ekpu on Tuesday
      • Yakubu Mohammed on Wednesday
      • The Soji Akinrinade Column
      • Dan Agbese on Friday
    • KINGSLEY ALARIBE
      • Sunday: STRANGERS AND LOVERS by Kingsley Alaribe
      • The good, The bad and The Lagos
    • Monday: My name is Abiodun by Abiodun Kuforiji
    • Tuesday: Peju on Fire by Peju Akande
    • Wednesday: Things that make me go hmmm by Viola .I. Okolie
    • Thursday: The Mouthpiece with Chuks Ofurum
    • Friday: Doctor Know by Emeka Nwolisa
    • Musings every Saturday with Mayowa Oladeji
    • Saturday: Ella Speaks by Ella Temisan
    • Hard Facts with Seye Olaniyonu
  • Business
    • Finance
    • Money Market
    • Entrepreneurship
  • Entertainment
    • Celebrities
    • Movies
    • Music
  • Lifestyle
    • Beauty/Fashion
    • Fitness
    • Health/Wealthness
    • Relationship
    • Sex/Romance
    • Travels/Arts
  • Special Reports
  • Sports
    • Football
    • Athletics
    • Basketball
    • Boxing
    • Other Sports
  • 1st TV
Menu
  • Home
  • News
    • Breaking News
    • Politics
    • World
    • Opinion
    • Gist
      • Crime
      • Gossips
      • Metro News
      • Pop Culture
  • Technology
  • Columns
    • Ray Ekpu & Friends
      • Chris Uwaje: Tech-Future-of-Things
      • Ray Ekpu on Tuesday
      • Yakubu Mohammed on Wednesday
      • The Soji Akinrinade Column
      • Dan Agbese on Friday
    • KINGSLEY ALARIBE
      • Sunday: STRANGERS AND LOVERS by Kingsley Alaribe
      • The good, The bad and The Lagos
    • Monday: My name is Abiodun by Abiodun Kuforiji
    • Tuesday: Peju on Fire by Peju Akande
    • Wednesday: Things that make me go hmmm by Viola .I. Okolie
    • Thursday: The Mouthpiece with Chuks Ofurum
    • Friday: Doctor Know by Emeka Nwolisa
    • Musings every Saturday with Mayowa Oladeji
    • Saturday: Ella Speaks by Ella Temisan
    • Hard Facts with Seye Olaniyonu
  • Business
    • Finance
    • Money Market
    • Entrepreneurship
  • Entertainment
    • Celebrities
    • Movies
    • Music
  • Lifestyle
    • Beauty/Fashion
    • Fitness
    • Health/Wealthness
    • Relationship
    • Sex/Romance
    • Travels/Arts
  • Special Reports
  • Sports
    • Football
    • Athletics
    • Basketball
    • Boxing
    • Other Sports
  • 1st TV
Breaking News
  • India suspends visas for Canadians as row escalates

  • Poland stops providing arms to Ukraine as the grain dispute gets worse

  • South Korea raids US military bases in drugs probe

  • BREAKING! Lagos Police exhume Mohbad’s corpse, arrest nurse

  • Alleged NYSC certificate forgery: Tribunal dismisses petition against Enugu Gov, Mbah

  • Lagos road collapses after heavy downpour

  • CJN laments steady rise in political cases

  • Tinubu woos American investors, rings NASDAQ closing bell

  • NYSC: 1 kidnapped corps member freed in Zamfara – DG

  • Akume says 2023 Independence anniversary celebration to be low-key

  • Grid
  • List
  • Facts about fitness

    Posted by Lilian Osigwe
    |Date: February 17, 2022
    | 0 comments
    Facts about fitness

    Facts about fitness

    Maintaining a good level of physical fitness is important.   However, it can be difficult to determi ...

    Maintaining a good level of physical fitness is important.   However, it can be difficult to determine what fitness entails.   Experts define physical fitness as “one’s ability to execute da ...

    February 17, 2022
    | by Lilian Osigwe
    | 0 comments
    Read more
  • Fitness tips to help you stick to your New Year’s Resolutions

    Posted by Lilian Osigwe
    |Date: January 19, 2022
    | 0 comments
    Fitness tips to help you stick to your New Year’s Resolutions

    Fitness tips to help you stick to your New Year’s Resolutions

        We all love New Year’s resolutions, especially the ones that revolve around setting New Yea ...

        We all love New Year’s resolutions, especially the ones that revolve around setting New Year fitness goals for ourselves.   The fact that we are talking about fitness, goals, and ac ...

    January 19, 2022
    | by Lilian Osigwe
    | 0 comments
    Read more
  • Tiwa Savage: “Before I get in shape, does anybody like me chubby”

    Posted by Kingsley Alaribe
    |Date: January 08, 2022
    | 0 comments
    Tiwa Savage: “Before I get in shape, does anybody like me chubby”

    Tiwa Savage: “Before I get in shape, does anybody like me chubby”

    Internationally celebrated singer, Tiwa Savage, quizzes her fans on her chubby shape; as the mother of on ...

    Internationally celebrated singer, Tiwa Savage, quizzes her fans on her chubby shape; as the mother of one expresses interest in slimming down. Tiwa Savage who was recently caught in the web of anothe ...

    January 08, 2022
    | by Kingsley Alaribe
    | 0 comments
    Read more
  • Rebel Wilson reveals she shed weight to fix her fertility issues

    Posted by Kingsley Alaribe
    |Date: December 09, 2021
    | 0 comments
    Rebel Wilson reveals she shed weight to fix her fertility issues

    Rebel Wilson reveals she shed weight to fix her fertility issues

    Australian actress Rebel Wilson has admitted that she focused on her health and fitness to increase her c ...

    Australian actress Rebel Wilson has admitted that she focused on her health and fitness to increase her chances of getting pregnant. Photo of Rebel Wilson before and after weight loss “It first starte ...

    December 09, 2021
    | by Kingsley Alaribe
    | 0 comments
    Read more
  • Will Smith admits he once considered suicide

    Posted by Kingsley Alaribe
    |Date: October 31, 2021
    | 0 comments
    Will Smith admits he once considered suicide

    Will Smith admits he once considered suicide

    The iconic American entertainer, Will Smith, has revealed that he once considered killing himself as he b ...

    The iconic American entertainer, Will Smith, has revealed that he once considered killing himself as he battled mental health. The Aladdin actor spoke about his struggles in a new trailer for his upco ...

    October 31, 2021
    | by Kingsley Alaribe
    | 0 comments
    Read more
  • Fitness, health guide

    Posted by Lilian Osigwe
    |Date: April 30, 2021
    | 0 comments
    Fitness, health guide

    Fitness, health guide

      Fitness and health. Health fitness guide. At best both are considered as complimentary and thus th ...

      Fitness and health. Health fitness guide. At best both are considered as complimentary and thus the phrase health and fitness. Regardless of what you do regular exercise and physical activity i ...

    April 30, 2021
    | by Lilian Osigwe
    | 0 comments
    Read more
  • Sitting down too much is the new baddest health thing

    Posted by Lilian Osigwe
    |Date: January 23, 2021
    | 0 comments
    Sitting down too much is the new baddest health thing

    Sitting down too much is the new baddest health thing

    Sitting down is becoming a huge danger.   It might be time to mount your TV higher up on the wall an ...

    Sitting down is becoming a huge danger.   It might be time to mount your TV higher up on the wall and burn the sofa outside on the pavement; as researchers have linked too much of the old "sittin ...

    January 23, 2021
    | by Lilian Osigwe
    | 0 comments
    Read more
  • 5 Effective nutrition tips for fitness

    Posted by Lilian Osigwe
    |Date: January 18, 2021
    | 0 comments
    5 Effective nutrition tips for fitness

    5 Effective nutrition tips for fitness

      What many people don’t know is that your fitness performance and what you eat are connected. ...

      What many people don’t know is that your fitness performance and what you eat are connected.   Your diet can have a huge effect on your exercise. Professional athletes have dietitians who ...

    January 18, 2021
    | by Lilian Osigwe
    | 0 comments
    Read more
  • Sitting down too much is bad for your health

    Posted by Lilian Osigwe
    |Date: December 17, 2020
    | 0 comments
    Sitting down too much is bad for your health

    Sitting down too much is bad for your health

      Sitting Down - It might be time to mount your TV higher up on the wall and burn the sofa outside o ...

      Sitting Down - It might be time to mount your TV higher up on the wall and burn the sofa outside on the pavement; as researchers have linked too much of the old “sitting down” with a rise in pr ...

    December 17, 2020
    | by Lilian Osigwe
    | 0 comments
    Read more
  • Types, facts of fitness training

    Posted by Lilian Osigwe
    |Date: December 04, 2020
    | 0 comments
    Types, facts of fitness training

    Types, facts of fitness training

      Fitness - What do you do to stay fit? Skip rope, run or perform yoga?   We all have our own p ...

      Fitness - What do you do to stay fit? Skip rope, run or perform yoga?   We all have our own preferences when it comes to staying fit. Some like to take a walk in the open air, while others ...

    December 04, 2020
    | by Lilian Osigwe
    | 0 comments
    Read more
12345
Page side bar
Page side bar
Page side bar
Page side bar
Page side bar
Page side bar
Page side bar

Recent Posts

  • India suspends visas for Canadians as row escalates

    India suspends visas for Canadians as row escalates

    September 21, 2023
    (0) Comments
    Read more...
  • Poland stops providing arms to Ukraine as the grain dispute gets worse

    Poland stops providing arms to Ukraine as the grain dispute gets worse

    September 21, 2023
    (0) Comments
    Read more...
  • South Korea raids US military bases in drugs probe

    South Korea raids US military bases in drugs probe

    September 21, 2023
    (0) Comments
    Read more...
  • BREAKING! Lagos Police exhume Mohbad's corpse, arrest nurse

    BREAKING! Lagos Police exhume Mohbad’s corpse, arrest nurse

    September 21, 2023
    (0) Comments
    Read more...
  • Alleged NYSC certificate forgery: Tribunal dismisses petition against Enugu Gov, Mbah

    Alleged NYSC certificate forgery: Tribunal dismisses petition against Enugu Gov, Mbah

    September 21, 2023
    (0) Comments
    Read more...
  • Lagos road collapses after heavy downpour

    Lagos road collapses after heavy downpour

    September 21, 2023
    (0) Comments
    Read more...
  • CJN laments steady rise in political cases

    CJN laments steady rise in political cases

    September 21, 2023
    (0) Comments
    Read more...
  • Tinubu woos American investors, rings NASDAQ closing bell

    Tinubu woos American investors, rings NASDAQ closing bell

    September 21, 2023
    (0) Comments
    Read more...

Video

1stNews © 2020.

Links

  • About Us
  • Contact Us
  • Advertise
  • Write for Us
  • Terms & Condition
  • Privacy Policy

We are using cookies to give you the best experience on our website.

1st for Credible News
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.